Location	Oakland University			Start Time	8/16/2016 9:11:42 AM
Category	5K
Distance	3.15 miles	Ascend	163 feet	Descend	-175 feet
Total Time	00:28:52	Moving	00:28:49	Stopped	00:00:03
Average Pace	00:09:09 min/mi	Fastest Pace	00:07:36 min/mi	Slowest Pace	00:12:00 min/mi
Calories	368	Average HR	157 BPM	Max HR	170 BPM
Weather	72 °F Unspecified Min./Max.: 72.3 °F/72.5 °F; Pressure: 1011.4 mbar; Humidity: 94.8%; Dew point: 71.3 °F; Wind Speed: 2.7 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Omron - HJ-729ITC Garmin - Garmin Foot Pod - New Asics - DynaFlyte
Notes	The 2016 Michigan Senior Olympics 5K Road Race. Run on the campus of Oakland University in Rochester Michigan. A rainy day, but cooler than earlier in the week.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:58 00:08:58 00:08:59 6.7 13.24 2.00 00:18:06 00:09:07 00:09:08 6.6 -10.33 3.00 00:27:33 00:09:27 00:09:27 6.3 -1.99 3.15 00:28:52 00:01:18 00:08:41 6.9 -12.60